How do I schedule an appointment?

You can start by scheduling an appointment in Simple Practice. Once I receive your request, I’ll send you a set of secure intake forms through Simple Practice, my HIPAA-compliant platform. (Please include this information here.)

What is Simple Practice?

Simple Practice is the system I use to manage everything:

• Your intake forms

• Insurance information

• Billing

• Messaging and scheduling

• Video sessions (all sessions are virtual).
  It’s secure, easy to use, and designed to make your experience as seamless as possible.

How much do visits cost?

If your insurance does not cover you, and you are
Out of Pocket:
Initial Visit (45-60 minutes): $150
Follow-up Visit: $75

Once you fill out your forms on Simple Practice, I will try to confirm whether your insurance covers nutrition counseling before your first session.

Do you take insurance?

Yes! While signing up on Simple Practice, you’ll enter your insurance information, and if needed, I am happy to call your provider.

How soon can we get started?

It typically takes 1–2 weeks to verify your insurance. Once that’s complete, I’ll reach out to get your first appointment on the calendar. In the meantime, feel free to start cooking up some of the nutritious recipes here.

Do I need a consultation before we begin?

Nope — our first session together is a full 60-minute appointment. We’ll use that time to dive into your health history, lifestyle, and nutrition goals.

How many sessions do you recommend?

One session can absolutely help lay the groundwork, but sustainable, long-term change takes time. I typically recommend bi-weekly or monthly follow-ups to check in, update your plan, and build lasting habits together.

If you’d like me to contact your insurance, please fill out this form:

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